Caspar Budden

With over 10 years of experience working in the health and fitness industry, I am passionate about helping people move better, reduce pain, and improve their overall health and wellbeing. As a HCPC-registered podiatrist with a BSc (Hons) in Podiatry, my primary focus is providing evidence-based foot and lower limb care, from routine podiatry and musculoskeletal rehabilitation to nail surgery and injury prevention.

My background as a qualified massage therapist, personal trainer, gym instructor, and Pilates teacher allows me to take a holistic approach to treatment. By combining podiatry with rehabilitation, exercise therapy, strength training, and manual therapy where appropriate, I aim to address the underlying cause of pain rather than simply treating the symptoms.

Throughout my career, I have worked with people of all ages and abilities—from those managing long-term conditions or recovering from injury to individuals looking to improve their fitness, mobility, and quality of life. Every treatment and exercise programme is tailored to the individual, with the goal of helping you stay active, healthy, and doing the things you enjoy.

Qualifications

  • BSc (Hons) Podiatry

  • Royal College of Podiatry Member: 41994

  • HCPC Registered Podiatrist REG: CH037743

  • Diploma in Swedish Massage

  • Level 3 Personal Trainer

  • Level 3 Pilates Instructor

  • Level 2 Gym Instructor

Oscar Budden

As a qualified Sports Massage Therapist, Personal Trainer, Gym Instructor, and Yoga Instructor, I provide a complete approach to health, fitness, and recovery. Whether you're recovering from injury, dealing with physical dysfunction, looking to build strength, lose weight, or simply improve your overall wellbeing, I offer personalised sessions tailored to your needs.

I believe that optimising your physical well being is vital for improving your quality of life. My services combine expert training, therapeutic sports massage, and mindful movement to help you move better, feel stronger, and recover faster. Every programme is designed to improve flexibility, mobility, posture, strength, and confidence while reducing pain, tension, and the risk of injury.

Services include:

  • Sports Massage Therapy

  • Personal Training (1-to-1 and Small Groups)

  • Gym-Based Fitness Coaching

  • Yoga for Strength, Flexibility, and Relaxation

  • Injury Prevention and Recovery Support

  • Mobility and Stretching Programmes

  • Strength and mobility testing

No matter your fitness level, I'm committed to helping you achieve lasting results in a supportive, motivating, and professional environment.

Qualifications

  • Level 2 Gym Instructor

  • Level 3 Personal Trainer

  • Level 3 Sports Massage Therapist

  • 200 hour Yoga Teacher Training